Work Life Harmony: Why do you Need to Manage your Energy and Not Just your Time?
In today’s busy life, we all strive to live stress-free with more energy and time to accomplish a lot. However, let’s face it: who would...
Work Life Harmony And Time Management…how does it impact your life?
“I never have time” “I am always running behind the clock” “I need 10 extra hours in my day”….These examples are what we hear from...
Work Life Harmony…Why it Matters?
“Life Balance scares me,” said a client in a coaching session. Her facial expressions depicted a look of worry and fear of “the unknown.”...
Confort vs challenge ….Is it a zone or a mindset?
Comfort to Growth Zone. It is a mindset not a zone.
How to shift mindset from comfort to growth mindset.
Setting Limits & exploring your new freedom
Setting limits to discover your new freedom. Great idea but how? And what are the benefits?
Learn about the importance of knowing your limit
Do you have a super reserve?
1. Having a super reserve = Having the choice.
The greater your reserves, the higher in command you are of your life, which means the gre